Essential Women’s Health Screenings: Cervical, Breast, and Bone Health – Frequency, procedure explanations, and why early detection matters.

Why Preventive Screenings Matter

Regular screenings can find early signs of disease, often before symptoms appear.
Detecting problems early allows for simpler treatment and better health outcomes.

At Molonglo Valley Medical Centre, we take a proactive approach to women’s health in Canberra.
Our GPs encourage women to stay on schedule with cervical screenings, mammograms, and bone density tests.

These simple tests play a vital role in preventing or managing cervical cancer, breast cancer, and osteoporosis.

Cervical Screening – Protecting Your Reproductive Health

What Is a Cervical Screening Test?

A cervical screening test (formerly known as a Pap smear) checks for early cell changes that may lead to cervical cancer.
It’s a quick and safe test that should be done every five years for women aged 25 to 74.

Our female GPs in Molonglo Valley provide private, comfortable appointments and explain your results clearly so you can feel at ease.

When Should You Get Tested?

You should book a cervical screening if:

• You are due for your five-year check
  
  
• You experience unusual bleeding or discharge
  
  
• You’ve recently changed sexual partners
  
  

This test is simple, quick, and one of the most effective ways to protect your reproductive health.

Breast Health and Mammograms

The Importance of Regular Mammograms

Breast cancer is one of the most common cancers affecting women.
Regular mammograms can detect changes early — before they become serious.

We refer patients to trusted mammogram clinics in Canberra and review your results together.

Our GPs will guide you through:

• How to prepare for a mammogram
  
  
• How often you should screen
  
  
• What your results mean and next steps
  
  

Self-Exams and Awareness

We also encourage regular breast self-exams at home.
Knowing what feels normal for you helps you notice lumps, pain, or other changes early.

If you notice anything unusual, book a check-up right away — early attention makes all the difference.

Bone Health and Osteoporosis Prevention

Bone Density Tests in Molonglo Valley

After menopause, decreasing hormone levels can lead to bone loss.
A bone density test measures bone strength and detects osteoporosis before fractures occur.

You may need a scan if you:

• Are over 50
  
  
• Experienced early menopause
  
  
• Have low calcium or vitamin D
  
  
• Live a less active lifestyle
  
  
• Have a family history of osteoporosis
  
  

Helping Your Bones Strong

Strong bones depend on healthy daily habits. Our GPs recommend:

• Eating foods rich in calcium and vitamin D
  
  
• Doing weight-bearing exercises like walking or light weights
  
  
• Avoiding smoking and limiting alcohol
  
  

Small lifestyle changes, along with regular screenings, help keep your bones strong and healthy.

Preventive Health Screenings for Women of All Ages

Each stage of life brings new health needs.
Our GPs create personalised preventive care plans based on your age and lifestyle.

• 20s–30s: Cervical screening, contraception advice, mental health checks
  
  
• 40s–50s: Mammograms, cholesterol checks, and bone density tests
  
  
• 50s and beyond: Menopause care, heart health, and mobility assessments
  
  

(Related: Managing Menopause Naturally and Medically)

Why Choose Molonglo Valley Medical Centre for Women’s Health

At Molonglo Valley Medical Centre, we make preventive care simple and comfortable.

Our female GPs provide:

• A friendly and supportive atmosphere
  
  
• Full women’s health services in Canberra
  
  
• Easy referrals for imaging and follow-up
  
  
• Bulk billing for eligible patients
  
  

We’re here to help you stay healthy, confident, and in control of your wellbeing.

Frequently Asked Questions

Q1: How often should I get a cervical screening test?

Every five years for women aged 25 to 74, unless your GP recommends otherwise.

Q2: When should I begin getting mammograms?

Most women should start mammogram screening at age 40, or earlier if there’s a family history.

Q3: What is a bone density test, and why is it important?

It measures bone strength and helps detect osteoporosis, particularly after menopause.

Q4: Does Medicare cover preventive screenings?

Yes. Most screenings, including cervical and breast checks, are fully or partly covered by Medicare.

Q5: Can I see a female GP for my screenings?

Absolutely. Our female GPs in Molonglo Valley are experienced and provide caring, professional women’s health services.

Final Thoughts

Regular health screenings are one of the simplest and most empowering ways to care for your body.

At Molonglo Valley Medical Centre, we’ll support you every step of the way — with expert doctors, modern facilities, and a warm, welcoming environment focused on women’s health.

Book your appointment today and take a confident step toward better health with our trusted female GPs in Molonglo Valley, Canberra.